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Reliability And Validity Of A Modified Anaerobic Speed Test To Determine Anaerobic Capacity In Ncaa Division Ii Soccer Players, Kenji Murao
Anaerobic capacity is an important performance variable for soccer athletes to compete at higher levels of competition. The purpose of this study was to develop a sports-specific anaerobic capacity test for soccer players that could be administered on commercial treadmills found in most exercise facilities. The Wingate Anaerobic test (WAnT) is the most common test for anaerobic capacity, however it is a cycle ergometer test, which is not sports-specific to running type athletes. The Anaerobic Speed Test (AST) is an anaerobic capacity test on a treadmill, however the testing protocol (20% incline) cannot be done on commercial treadmills because they ...