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Recovery From Muscle Fatigue In Young And Older Adults: Implications For Physical Function, Stephen A. Foulis
Open Access Dissertations
As adults age, skeletal muscles become smaller and weaker, which can ultimately lead to declines in physical function and disability. In general, older adults produce less isometric force and dynamic power than younger adults. The effects of this weakness are amplified following a series of muscle contractions that result in muscle fatigue. Since daily routines consist of repeated series of activity followed by rest, it is important to understand how muscle recovers from fatigue. In particular, muscle power has been shown to be related to physical function and balance. Thus, understanding the process of recovery from muscle fatigue will help ...