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Theses/Dissertations

Kinesiology

Western University

2010

Vertical vibration

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Effects Of Acute Synchronous Whole-Body Vibration Exercise, Tom J. Hazell Dec 2010

Effects Of Acute Synchronous Whole-Body Vibration Exercise, Tom J. Hazell

Electronic Thesis and Dissertation Repository

Recently, whole-body vibration (WBV) exercise has been gaining interest in the health/fitness community for its reported beneficial outcomes. However, most of these have not been evaluated scientifically leading to some reservation in promoting this new exercise modality. The purpose of this dissertation was to assess the viability of WBV exercise to enhance several selected indices of health.

Study 1 demonstrated that the addition of WBV to an isometric semi-squat in young healthy men (n = 8, 25±2.6 y, 177±7.0 cm, 84±12.1 kg) resulted in increases in femoral artery blood flow and leg skin temperature ...