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Kinesiology

Illinois State University

Athletes

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Analysis Of Heart Rate Training Responses In Division I Collegiate Athletes, Maria Canino Mar 2015

Analysis Of Heart Rate Training Responses In Division I Collegiate Athletes, Maria Canino

Theses and Dissertations

New technology continuously develops to assist with enhancing athletic performance. Assessing the physiological responses athletes experience from training is crucial when developing programs to simultaneously optimize performance and improve fitness levels. By combining coaching expertise with scientific technology, coaches can monitor and obtain their athletes' individual objective physiological responses (i.e. heart rates) on the effectiveness of the applied external stimuli or training program(s). PURPOSE: To examine the physical training doses through heart rate monitoring of strength and condition (S&C) sessions compared to a typical game setting in female soccer and basketball collegiate athletes. METHODS: Participants were nine ...