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Theses/Dissertations

Kinesiology

Boise State University

2017

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Acute Effects Of The Training Mask On Short-Term Recovery During Rowing Intervals, Hayden W. Hess Dec 2017

Acute Effects Of The Training Mask On Short-Term Recovery During Rowing Intervals, Hayden W. Hess

Boise State University Theses and Dissertations

The purpose of this study was to examine the acute effects of the Training Mask 2.0 (TM) on performance (m), blood lactate, heart rate recovery (HRR), stroke volume (SV), cardiac output (Q̇), heart rate variability (HRV), and breath rate recovery (BRR) when used during short-term recovery. Methods: Seven trained males completed two interval training conditions (TM and Sham TM). Each condition consisted of five, 1-min, max effort rows with 3-min recoveries. The TM (or Sham TM) was worn during each 3-min recovery. A repeated measures 2x5 (condition x interval) ANOVA was used to determine significant main effects for condition ...